Supposed to sweat

   I was in yoga this evening and I came up into Warrior 2, sweaty and disheveled. My first thought was, "oh no! I'm all sweaty!"

My second thought was, "This is a yoga class, you're supposed to sweat."

The point is to sweat. The point is to work the body. 

Similarly, in blogging, the point is to write. The point is to share little snippets of life. Not to hoard the good ideas or the short, one-thought posts, but to put them out there.

That's why it's called a practice.